Welcome to Sophia’s Meals (https://sophiasmeals.com). Your privacy is important to us. This Privacy Policy outlines the types of personal information we collect and how it is used, stored, and protected when you interact with our website.
By using our site, you agree to the practices described below.
1. Information We Collect
We collect personal and non-personal information when you interact with our website. This may include:
- Personal Information: Your name and email address when you subscribe to our newsletter, leave a comment, or contact us.
- Non-Personal Information: Browser type, IP address, referring pages, and time spent on the site (via cookies and analytics tools).
2. How We Use Your Information
We may use your information to:
- Send newsletters, updates, and promotional content (if you’ve opted in)
- Improve our website and content based on user behavior
- Respond to your messages or inquiries
- Display targeted ads through services like Google AdSense
- Track website performance and visitor behavior via analytics tools
You can unsubscribe from emails at any time using the link provided in each message or by contacting us directly.
3. Affiliate Links
Sophia’s Meals participates in affiliate marketing programs. Some links on this website may earn us a small commission if you make a purchase — at no additional cost to you.
We only promote products we trust and believe are useful to our audience. However, we are not responsible for any transactions or experiences with third-party websites.
4. Advertising & Cookies
We use Google AdSense and other advertising platforms to serve relevant ads. These third parties may use cookies, web beacons, or similar technologies to gather data and show you personalized advertisements based on your browsing history.
You can disable cookies in your browser settings, though some features of the website may not function as intended.
5. Data Protection
We take reasonable measures to protect your personal information. However, no website or internet transmission is ever 100% secure. By using our site, you acknowledge that you do so at your own risk.
6. External Links
This website may contain links to other websites. We are not responsible for the content or privacy practices of these external sites. We encourage you to read their privacy policies.
7. Your Rights
You have the right to:
- Access the personal information we hold about you
- Request updates or deletion of your information
- Withdraw consent for marketing communications at any time
To exercise these rights, please email us at [email protected].
8. Changes to This Privacy Policy
We may update this policy from time to time. All changes will be posted on this page with the updated date. Continued use of the site indicates your acceptance of the new terms.
Contact Us
If you have any questions about this Privacy Policy or how your data is handled, please contact us at: